Weighing in

I don't think I could ever do this without Weight Watchers, and I'll tell you why. Last week was hands down, one of the worst weeks of my life. The stress was enormous. We have a lot going on and it seemed that Murphy's Law was in full effect... everything that could go wrong did.

From the flood in our basement to double booking ourselves to changing plans at the very last minute to things spilling and kids getting sick enough for the words 'emergency room' to be spoken... it just wasn't a good week.

Typically, it would've been a week to eat... a lot. With my sweet friend Heather's comment about being under attack locked in my head, I went on about each day, armed with the perfect number of points I was supposed to consume. I have started using about half of my bonus points each week and then half on the day I weigh in (which is one treat I have been wanting - like a mocha or something) - so knowing that, I was able to stay within my points.

Thursday was a crazy day. Adam did the chapel at Sophia's school, so I went there, then ran to Weight Watchers to weigh in then ran to IHOP where Adam was eating with the members of the praise team that had come to do chapel with him then to a women's meeting at the church then to a birthday lunch. The good news is that I was down another 1.8 pounds. I've lost about 11.8 pounds now, and I'm really starting to notice. I've found that people asking me how I'm doing it or telling me I look like I'm losing really encourages me to keep going.

About this time is when a nasty little thing called SELF SABOTAGE kicks in. You start to relax, feel good about the progress you're making and maybe let up a little bit on tracking points or being careful about what you're putting in your mouth. Don't do this. Do not let up. Press on and do not be swayed by the voices telling you "Oh, just splurge... you deserve it... you just had a baby... you can eat cake once in awhile..." Listen instead to my voice telling you (from experience) "You will feel worse if you eat it... think about how good you're going to feel when you get on that scale to weigh in... even if it's only you and bathroom wall celebrating your success. Think about how good it feels to be in control instead of giving in to every food whim you've got."

It's been just under three months since I started doing this. Granted, I would rather have a bigger number to boast, but I have to stay focused on the positives. Here is my progress so far:

I know - I look really happy in that last one. The truth is, Adam was having trouble getting the camera to take the picture and this was the best of all three 'concerned' looks on my face. sorry 'bout that. I think you can tell the difference better from the side:

and can we say 'posture issues'?

I could rip on myself all day, but I won't. Instead I'll say 'job well done... so far...' and refuse to sabotage myself this early in the game.

I hope you are doing well!

Comments

[Heather]

YAAAAAAAAAAYYYYYYY!!! I am so happy for you! Just think how much stronger you are after all you had to go through last week. Now, you know you can handle stress without turning to food. I'm doing a little victory dance for you! Love you!

[Sarah]

Way to go Courtney! I am so excited for you! I am inspired once again by your blog. I have been doing a little self sabotage, but this week I am ready to lose some more! Keep strong and thanks for sharing this journey with us!

[Cyndi Hoehn]

Wow! You certainly can tell the difference! You do look great. I am holding strong at 139 (6 pounds down from 145). I have slacked on workouts and other stuff has gotten in the way. I still feel like I can win. . .

Hope you have a much better week!

[Shaun]

Courtney, you look AWESOME!!!!!!!!!!! You should be very proud of yourself. You have inspired me so much! In fact, today I joined Weight Watchers! I have a good friend who joined with me so wish me luck! Keep up the good work and I hope this week is better than the last!
Shaun

[beth murphy]

YOU LOOK AMAZING!!!!!!! :) WAY TO GO!! I've lost about 13lbs and I wish I had taken some pictures like you. Keep keeping on!!!!!! Doesn't it feel great? I always tell myself that the reward is going to taste SO MUCH SWEETER than that indulgence will ever taste!!! :) :) :)

[Tina]

Wow!!! Great job!!! You look so fabulous!! What a great idea with the pictures from the front and side. You have much to celebrate and be proud of!!! Congrats!

[Jill]

You are doing so great. Congrats!!